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The New Standard: Why Body Positivity and a Wellness Lifestyle Go Hand in Hand

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While this paper provides a comprehensive overview of the intersection of body positivity and wellness, there are several limitations and future directions that should be considered: The New Standard: Why Body Positivity and a

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Curate Your Digital EnvironmentYour "mental diet" is just as important as your physical one. Unfollow accounts that trigger feelings of inadequacy or promote "thinspo." Instead, follow diverse creators who celebrate different body types and realistic wellness.