Mantak Chia - Complete Tao Garden Series -36 Vo... May 2026

Mantak Chia — Complete Tao Garden Series (Handbook)

Summary: A concise, practical handbook covering Mantak Chia’s Complete Tao Garden Series (36 volumes), summarizing core teachings, practices, structure of the series, step-by-step exercises, training progression, safety considerations, recommended study schedule, journaling templates, suggested further resources, and quick-reference charts for daily practice.

The Complete Tao Garden Series by Master Mantak Chia is a 36-volume collection of Universal Healing Tao practices, covering foundational, physical, and advanced internal alchemy techniques. This comprehensive home-study program includes training in the Inner Smile, Chi Nei Tsang, and Iron Shirt Chi Kung for holistic wellness. Explore the full range of courses at mantakchia.com. Mantak Chia - Complete Tao Garden Series -36 Vo...

• Lungs (grief) — Sssss (or “Ssshh”)
• Kidneys (fear) — Choooo (low)
• Liver (anger) — Shhhhh (rising)
• Heart (joy excess) — Haaaaa (light)
• Spleen (worry) — Whooo (round)
• Note: Exact syllables vary; follow comfortable vocalizations.

Recommended Study & Teaching Resources (types)

• Core books by Mantak Chia (Complete Tao Garden series volumes, Healing Love series).
• Guided audio/video led by experienced Universal Healing Tao instructors.
• Local workshops or certified instructors for hands-on feedback.
• Complementary reading: basic anatomy, breathwork safety, somatic therapy approaches.

Safety: stop if dizziness or discomfort; re-ground in abdominal breathing.

The 36 volumes are generally organized into these primary categories: Mantak Chia — Complete Tao Garden Series (Handbook)