Paper Title: An Exploratory Study on the Perception of Pleasure and Satisfaction among Young Women (ABG) in Senior High School (SMA)

• Taking a walk in a nearby park or forest
• Practicing yoga or meditation outdoors
• Gardening or planting flowers
• Simply sitting outside and observing the surroundings

A Thoughtful Approach

Finding Joy in Everyday Life

For young women in high school, finding moments of joy and relaxation can be as simple as:

Methodology: This study employed a mixed-methods approach, combining both qualitative and quantitative data collection and analysis methods. A survey was administered to 100 young women in SMA, followed by in-depth interviews with 20 participants. The survey aimed to gather quantitative data on the types of activities that bring pleasure and satisfaction, while the interviews provided qualitative insights into their subjective experiences.