The basic principles of classical ballet are built on a foundation of correct posture (post)
The primary resource for the Basic Principles of Classical Ballet is the definitive manual by Agrippina Vaganova basic principles of classical ballet pdf
The Rule of the Breath: The arms move after the breath. Inhale to lift the arms; exhale to lower them. The elbows lead the movement, not the wrists (no broken "dinner plates"). The basic principles of classical ballet are built
A principle you cannot see but must feel. Ballet steps are not metronome clicks; they are phrases that breathe with the music. The Golden Rule: "Pull Up" You will hear
You will hear teachers shout "Pull up!" a thousand times. This doesn't mean shrug your shoulders. It means using your deep abdominal muscles and glutes to lengthen your spine, creating space between your ribs and your pelvis. To "pull up" is to be tall, light, and ready.
While reading an article is excellent for theory, ballet is a visual and tactile discipline. You need a reference guide you can fold, laminate, and toss into your gym bag.
You cannot internalize five new physical concepts in one class, or even ten classes. You need a reference. You need reminders to tape to your mirror or keep in your phone.